If you’re like me, infertility has made you think a lot about nutrition, what you put into your body, and your environment. Making decisions about how to get healthier can be confusing and overwhelming, adding stress when you’re already stressed! It’s helpful when someone can give you a little guidance that nudges you towards better health and a body more primed for fertility.
That’s why I appreciated Fabulously Fertile: Supercharge Your Fertility Naturally by Sarah Clark. The book is easy-to-read and contains lots of practical ideas that serve as gentle suggestions (not a diet!). [Read more…]